Research Roundup: Massage Therapy for Pain Management-AMTA

New Research Analysis Indicates Massage Therapy Strongly Recommended for Pain Management – AMTA


According to an article published by the AMTA (American Massage Therapy Association):

“Based on the evidence, massage therapy can provide significant improvement for pain, anxiety and health-related quality of life for those looking to manage their pain. This is the conclusion of a collaborative meta-analysis of research on massage therapy for pain conducted by the Samueli Institute and commissioned by the Massage Therapy Foundation, with support from the American Massage Therapy Association”.

You can read the full article here:–Massage-Therapy-for-Pain-Management.html?src=homecarousel

Ingrid is a certified Pain Management Therapist by the “Erik Dalton Freedom From Pain Institute”. ┬áContact Inrgrid for an appointment or for more details.


New Certifications

As part of Ingrid’s continued efforts to provide the latest massage techniques for her clients, she has obtained certifications from the Erik Dalton Freedom From Pain Institute in Advanced Myoskeletal Alignment Techniques for Pain Management.

Welcome to Vieques Massage

Welcome to Vieques Massage


biophoto poolwide rub_1

Ingrid Bergman, NCTMB
(Yes, this is my real name)

I am a full time resident of Vieques since 1997, and I have been providing massage therapy sessions on Vieques Island since 1998. I formerly lived in the Catskill Mountains of New York, and these have been two of the most beautiful and relaxing places I have lived.

I offer a selection of massage therapies which I bring directly to your hotel, guesthouse or villa; in your space and at your convenience.

I invite you to enjoy some of the many benefits of massage during your next visit to Vieques Island. I will be happy to discuss the different modalities or therapy styles, that I provide and talk about any special arrangements for your sessions.

Swedish Massage, Deep Tissue Massage, Myofascial Release, Sea Salt Rub… there are many types of therapies to enhance your vacation. Just ask.

Please give me a call, text, or drop an email,


Ingrid Bergman, NCTMB
Vieques Massage



Some of my Qualifications.